Our method combines exact alignment with mindful inquiry to deepen your practice. Each session is tailored to guide you through steady progress and meaningful transformation.
Dragon Asana Philosophy
Dragon Asana is rooted in precise alignment and conscious inquiry, offering a practice that is both disciplined and deeply attentive. This approach cultivates resilience, awareness, and lasting transformation over time.
Classes are intentionally sequenced and refined through repetition, allowing each practitioner to meet their edge, integrate learning, and experience breakthroughs that extend beyond the mat.
For those called to go deeper, Dragon Yoga also offers comprehensive teacher trainings that explore alignment, sequencing, philosophy, and the art of teaching.
Gunnison Arts Center
102 S Main Street
Gunnison, CO 81230
Teacher Training Intensive
August 10 - 24, 2024
Comprehensive 14-day program designed to develop skilled, mindful yoga instructors grounded in Dragon Asana methodology.
Dragon Asana Center, Main Campus
One-on-One Deep Dive Sessions
September 5 - 30, 2024
Personalized sessions tailored to refine your practice with focused attention on alignment and breath.
Private Studio, By Appointment
Testimonials
“Participating in Dragon Yoga’s teacher training program is one of the best decisions I’ve ever made. I learned how to teach safely and clearly, and I also grew into a more patient, loving, and confident human.”
