Desirae Penton-Crosley
Desirae Penton-Crosley
ERYT 500 | YACEP
Desirae Penton-Crosley is a transformational asana teacher, Reiki I & II certified practitioner, and a beginner in sound healing, now based in Colorado. Known for her exceptional, life-changing approach to alignment-based yoga, Desirae has guided countless students toward deeper personal growth, self-awareness, and empowered teaching. As the founder of Hidden Dragon Yoga, where she led nearly 20 teacher trainings and close to 13 international retreats, she has cultivated a legacy of dedication, inclusivity, and mindful guidance.
Desirae began her yoga journey in 1997, initially for injury recovery, but it soon became a path of profound spiritual, mental, and physical transformation. With over 2,500 hours of training and more than 10,000 hours of teaching experience, she now focuses on retreats, workshops, and teacher trainings across the U.S. and internationally, supporting both seasoned practitioners and new students in their growth.
Currently exploring the healing potential of sound, Desirae integrates yoga, Reiki, and sound healing into her teachings to create holistic experiences that invite students to connect deeply with themselves. Through Dragon Yoga and Sanctuary Somatics, she continues to expand her impact, providing a supportive space for transformation, alignment, and personal empowerment.
Ready to deepen your practice and step into teaching? Explore our upcoming teacher trainings, workshops, and retreats, and join Desirae on a journey of growth, connection, and mastery.
Yoga has been a profound journey for me, one that began as a way to heal my body and quickly expanded into a path of self-discovery, transformation, and connection. I love what I do because I get to witness students uncover their own strength, resilience, and potential in every class, workshop, and retreat. Guiding others toward alignment, awareness, and empowerment fills me with joy and purpose, and I am continually inspired by the growth, courage, and authenticity I see in each person who steps onto the mat. Every teaching moment is an opportunity to share knowledge, support transformation, and celebrate the incredible capacity we all have to evolve and thrive.
Yoga has been a profound journey for me, one that began as a way to heal my body and quickly expanded into a path of self-discovery, transformation, and connection. I love what I do because I get to witness students uncover their own strength, resilience, and potential in every class, workshop, and retreat. Guiding others toward alignment, awareness, and empowerment fills me with joy and purpose, and I am continually inspired by the growth, courage, and authenticity I see in each person who steps onto the mat. Every teaching moment is an opportunity to share knowledge, support transformation, and celebrate the incredible capacity we all have to evolve and thrive.
Yoga has been a profound journey for me, one that began as a way to heal my body and quickly expanded into a path of self-discovery, transformation, and connection. I love what I do because I get to witness students uncover their own strength, resilience, and potential in every class, workshop, and retreat. Guiding others toward alignment, awareness, and empowerment fills me with joy and purpose, and I am continually inspired by the growth, courage, and authenticity I see in each person who steps onto the mat. Every teaching moment is an opportunity to share knowledge, support transformation, and celebrate the incredible capacity we all have to evolve and thrive.
Yoga has been a profound journey for me, one that began as a way to heal my body and quickly expanded into a path of self-discovery, transformation, and connection. I love what I do because I get to witness students uncover their own strength, resilience, and potential in every class, workshop, and retreat. Guiding others toward alignment, awareness, and empowerment fills me with joy and purpose, and I am continually inspired by the growth, courage, and authenticity I see in each person who steps onto the mat. Every teaching moment is an opportunity to share knowledge, support transformation, and celebrate the incredible capacity we all have to evolve and thrive.
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testimonialS
“Dragon’s 200-hour teacher training program is hands down the best school in the OKC area. Maybe even all of Oklahoma. The studio is welcoming to ALL, and I’m already planning to attend the next 300-hour training.”
Amy Carson
