Class Schedule Overview

A diverse range of yoga sessions tailored for every level, guided by expert instructors to support your practice

Upcoming Yoga Events & Teacher Trainings

Alignment Fundamentals Workshop

July 15, 2024 | 10:00 AM - 2:00 PM

Deepen your understanding of precise alignment principles through guided practice and detailed instruction.

Dragon Asana Studio, Downtown

Teacher Training Module 1

August 5 - 12, 2024 | 9:00 AM - 5:00 PM daily

Comprehensive training covering foundational techniques, sequencing, and teaching methodology for aspiring instructors.

Dragon Asana Studio, Downtown

Summer Yoga Retreat

September 10 - 14, 2024 | Early mornings & afternoons

A focused retreat combining alignment practice, meditation, and personal inquiry in a natural setting.

Lakeside Wellness Center

Yoga Classes Tailored to Your Level

Comprehensive Schedule of Yoga Classes by Type and Experience

Beginner Hatha

Intermediate Vinyasa

Advanced Alignment

Restorative Yoga

Prenatal Yoga

Power Yoga

Gentle Flow

Yoga for Athletes

One-on-One Sessions

Meet Our Instructors

Our team combines deep knowledge and diverse teaching styles to guide your practice with precision and care.
Woman in athletic wear, hands in prayer pose, in a bright, wooden-floored studio.

Maya Chen

Senior Alignment Specialist
Man assisting a person in a yoga pose. Both are on a mat in a room with a window.

Liam Patel

Teacher Trainer & Movement Coach
Yoga class outdoors on wooden walkway. Instructor in white top, black leggings; others in activewear. Trees in background.

Sofia Martinez

Vinyasa Flow Expert
Man assisting woman in yoga pose, hands on back and shoulders; on a mat.

Ethan Brooks

Restorative Yoga Specialist
Woman in exercise clothes doing alternate nostril breathing in a yoga studio.
Man with arms raised, teaching yoga to two people seated on mats. Room with windows and plants.
Woman in activewear smiles in a yoga studio, next to mats and plants.
Person in a yoga pose, reaching up with one arm, indoors.

Real Stories of Growth and Transformation

"Joining Dragon Asana's teacher training was a turning point in my yoga journey. The focus on alignment and mindful practice deepened my understanding and helped me overcome physical and mental barriers. The instructors' guidance was precise and supportive, fostering a space where I could explore my limits safely. This experience has not only enhanced my teaching skills but also enriched my personal practice, allowing me to connect more authentically with my students and myself."

Emily Carter, Certified Yoga Instructor

Plan Your Practice with Confidence

Explore a detailed schedule of yoga classes tailored to all levels, guided by expert instructors to support your growth.

Secure your spot today and deepen your practice with personalized attention and structured sessions.