Upcoming Events
CALM IN THE STORM: A WEEKEND OF YOGA & RESILIENCE
Cultivating equanimity that holds, even when the ground shifts
Join us for a weekend of yoga, philosophy, pranayama, and meditation exploring how we cultivate steadiness when life is anything but steady.
Through three progressive practices, we’ll move from grounding, to finding balance in change, to building the strength and openness to meet life fully.
Saturday | 9 AM–12 PM
Gravitas: The Guru Principle
Saturday | 3–6 PM
Equanimity in Disequilibrium
Sunday | 9 AM–12 PM
Steady Body, Strong Heart, Steady Mind
Single Session: $60
Full Weekend: $165
New Moon Meditation
Thursday, September 10th Desirae Penton-Crosley 7PM | $20 drop in (memberships included)
Join us for an evening to pause, reflect, and set intentions for the season ahead. We’ll use the energy of the new moon as a starting point for quiet reflection, guided meditation, intention setting, and a deeply restful sound bath.
No yoga experience needed. Come comfortable, bring a journal if you’d like, and give yourself an hour to slow down, listen inward, and get clear on what you want to create and carry forward.
Sigils & Helping Spirits is an experiential workshop exploring intention, symbolism, and shamanic journeying. Learn the practice of direct revelation, connect with your Helping Spirits for guidance, and discover new perspectives for healing, growth, and moving forward. Wear comfortable layers and bring a journal, water, and a light snack.
~Guided by Barbara Haas, ShamanicSOULutions.com
September 17 Shamanic Journeying with Barb Haas Thursday, 5:30 - 8:00 $30
Katie Dautrich, owner of THE MAYA Center, brings us a beautiful evening of deep rest and restoration. This offering pairs Integrative Acupuncture with Yoga Nidra, a guided practice often described as yogic sleep, creating an opportunity to settle the body and quiet the mind.
You’ll be guided into a deeply relaxed state while accompanied by the soothing vibrations of sound healing.
Come get comfortable, let go, and give yourself permission to simply receive.
Led by Jessica Sylvanson, founder of Here & Now, this intentional offering blends guided meditation with a vibrational sound bath to create space for rest, grounding, and reconnection.
Jessica has studied mindfulness since 1998 and has practiced and taught East Asian Medicine, yoga, qigong, tai chi, and mindfulness for decades. Her approach is practical, compassionate, and rooted in the belief that mindfulness can support every aspect of life.
Come as you are and give yourself space to pause, reset, and reconnect.
Bring Your Parents to Yoga Day
Saturday, September 26th | Desirae | Parents are FREE | 9AM
Join us at Dragon as we celebrate 125 years of tradition, community, and Mountaineer pride during Homecoming & Family Weekend at Western Colorado University. Bring your family and friends for a practice that celebrates connection and the incredible Western community.
Parents practice FREE!
This all levels class is an intentional practice centered on precision and biomechanical integrity. Expect detailed cues, thoughtful sequencing, and a focus on creating safe, effective movement patterns that help you bring greater clarity and confidence to your practice.
There’s something powerful about intentionally slowing down. Join Desirae for a deeply nourishing 90-minute practice centered on rest, reflection, and release.
Through restorative yoga, guided meditation, breathwork, immersive sound, and a symbolic burn ritual, we’ll create space to let go of what no longer serves us and set intentions for what comes next.
An invitation to step away from the noise, reconnect with yourself, and sink into deep rest within community.
Ready to turn your world upside down?
Join Desirae & Leia for 30 days of daily handstand instruction designed to build strength, mobility, balance, confidence, and consistency.
You’ll receive 30 different videos through our private WhatsApp group, with progressive drills, tips, encouragement, and plenty of fun along the way.
Document your progress, tag Dragon Yoga on Instagram, and you’ll be entered to win a special prize at the end of the challenge!
$30 | 30 Days | 30 Videos
Show up, stay consistent, and let’s get upside down together!
Out of the Dark, Into the Light: Spring Equinox
Join Desirae and Leia for a special two-hour practice honoring the Spring Equinox, the moment when darkness and light meet, and the return of longer, brighter days begins. Leia will guide a grounding, earth-centered opening practice to connect with the steady energy of the season. From there, Desirae will turn up the heat with a spicy, sun-inspired flow celebrating renewal, vitality, and the return of the light. We’ll close the evening with a 15-minute sound bath to seal the practice and send you into the new season feeling balanced, energized, and restored. ✨
Community Event - Donations for Gunnison Valley Animal Welfare League
Our March 21, 2026 class will benefit the Gunnison Valley Animal Welfare League (GWAL). All proceeds go directly to the organization. Class begins at 9:00 AM at the Gunnison Arts Center dance studio and is open to everyone. Cost: Donation-based (suggested $10–$20). Instructor: Leia Morrison
An Evening of Kirtan
with Kaitlyn Seifert
Monday May 11
6:45pm
Cost - $20
Monday May 11, 6:45 pm
Share the love and experience the connection through collective, repetitive singing of sacred mantras.
Community Class
at Gunnison Arts Center
Donation Yoga for Hartman Castle Preservation
Saturday May 16th
9-10 am
Suggested donation $20+
Join us at the GAC for a special community donation yoga class supporting the Hartman Castle Preservation Project. All donations go to this amazing valley project. This class is open to all levels and is a chance to move, breathe, and give back at the same time. Come connect, practice, and make a meaningful impact in Gunnison.
Immerse Yourself in Sound
3 Day Sound Certification | Elizabeth Jane
April 2027 | Investment $650
Over the weekend, you’ll explore the history and science of sound healing, work hands-on with instruments like Tibetan and crystal singing bowls, gongs, drums, and chimes, and learn how to create and sequence powerful sound journeys. This experiential training blends theory, practice, and intuition, covering everything from resonance and binaural beats to holding sacred space and guiding group sessions.
The certification culminates in a live practicum and public sound bath, giving you real-world experience before graduation. Space is limited.
Whether you’re a yoga teacher, wellness practitioner, or simply drawn to the power of sound, this training offers a supportive path into the world of sound healing.
Investment: $650 for the full weekend
Deposit: $200/Non-Refundable Deposit
Location: Dragon Asana
Dates: June 12, 13, 14
Settle into a candlelit New Moon meditation with Leia, designed to support reflection, intention-setting, and inner listening. Guided with warmth and clarity, this practice invites you to slow down, soften the nervous system, and connect with the quiet power of new beginnings. Expect a calming, immersive experience that leaves you feeling centered, clear, and renewed.
Interested in a 300 Hour Yoga Alliance
Yoga Teacher Training in 2027??
Advance your path with our 300 Hour Yoga Alliance Teacher Training, a comprehensive and immersive program designed for teachers ready to deepen their knowledge and refine their skill set. Through an integrated approach that weaves together applied anatomy and biomechanics with asana, you will gain a clear understanding of how the body moves and how to teach in a way that is both intelligent and sustainable. The training explores functional movement, common injuries, hands on adjustments, and thoughtful sequencing that supports a wide range of bodies and abilities.
Alongside this, you will dive into pranayama, subtle body systems, and yoga philosophy while strengthening your ability to communicate through precise and impactful cueing. You will build confidence in class design, theming, and holding space, and develop the skills to lead workshops, private sessions, and advanced offerings. Through practice teaching, mentorship, and self study, this program is designed to elevate your teaching, deepen your personal practice, and support you in becoming a more skilled, grounded, and effective teacher.
Advanced Teacher Training
November 5 - December 20, 2024
Deepen your practice with advanced techniques, refining teaching skills and exploring the philosophy behind Dragon Asana.
Weekend Intensive Workshop
October 21 - 22, 2024
An immersive weekend designed to enhance your understanding of alignment and sequencing through focused practice and discussion.
Upcoming Teacher Trainings
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