Upcoming Workshops & Teacher Trainings
Settle into a candlelit New Moon meditation with Leia, designed to support reflection, intention-setting, and inner listening. Guided with warmth and clarity, this practice invites you to slow down, soften the nervous system, and connect with the quiet power of new beginnings. Expect a calming, immersive experience that leaves you feeling centered, clear, and renewed. Yoga Nidra, Sound Meditation & journaling.
Out of the Dark, Into the Light: Spring Equinox
Join Desirae and Leia for a special two-hour practice honoring the Spring Equinox, the moment when darkness and light meet, and the return of longer, brighter days begins. Leia will guide a grounding, earth-centered opening practice to connect with the steady energy of the season. From there, Desirae will turn up the heat with a spicy, sun-inspired flow celebrating renewal, vitality, and the return of the light. We’ll close the evening with a 15-minute sound bath to seal the practice and send you into the new season feeling balanced, energized, and restored. ✨
Community Event - Donations for Gunnison Valley Animal Welfare League
Our March 21, 2026 class will benefit the Gunnison Valley Animal Welfare League (GWAL). All proceeds go directly to the organization. Class begins at 9:00 AM at the Gunnison Arts Center dance studio and is open to everyone. Cost: Donation-based (suggested $10–$20). Instructor: Leia Morrison
Beginning Yoga - 6 Weeks
Wednesdays 4/1 - 5/6 at the
Gunnison Arts Center
Join Desirae Penton-Crosley for a welcoming and supportive Beginning Yoga series designed to help you build a strong, confident foundation. This six-week journey introduces essential postures, simple breathwork, and mindful movement to improve flexibility, strength, balance, and body awareness. Perfect for true beginners or anyone returning to practice, each class breaks down the basics in an encouraging, accessible way while helping you feel more comfortable and connected in your body. Leave each session feeling calmer, stronger, and empowered with tools you can carry into daily life.
Shamanic Journeying
with Barb Haas
Cost $30 pre-register/$35 at door
Step into a deeply meditative experience designed to reconnect you with your inner wisdom. Shamanic journeying uses rhythmic sound, such as drumming or didgeridoo, to guide you into a theta brainwave state, where intuition awakens, and the nervous system softens.
In this state, you are invited to connect with helping spirits for insight, healing, and guidance. This practice supports emotional, mental, physical, and spiritual well-being, helping you access your “true self,” restore personal power, and receive messages that resonate on a soul level.
No experience necessary, just come with an open mind and a willingness to explore.
Sun, Salt & Self: A Women's Yoga Retreat in Punta de Mita, Mexico
June 3-8, 2026
Five nights. Six days. Ocean air, soulful movement, and just enough adventure to shake things up in Punta de Mita, Mexico.
Cost is $2,000
Settle into a candlelit New Moon meditation with Leia, designed to support reflection, intention-setting, and inner listening. Guided with warmth and clarity, this practice invites you to slow down, soften the nervous system, and connect with the quiet power of new beginnings. Expect a calming, immersive experience that leaves you feeling centered, clear, and renewed.
Upcoming Teacher Training Programs
Winter 2026 - 200 Hour
January - May 2026
A 6-week course focusing on alignment principles, sequencing, and personal inquiry to build a solid teaching foundation.
Advanced Teacher Training
November 5 - December 20, 2024
Deepen your practice with advanced techniques, refining teaching skills and exploring the philosophy behind Dragon Asana.
Weekend Intensive Workshop
October 21 - 22, 2024
An immersive weekend designed to enhance your understanding of alignment and sequencing through focused practice and discussion.
Upcoming Teacher Trainings
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