Upcoming Workshops & Teacher Trainings
Settle into a candlelit New Moon meditation with Leia, designed to support reflection, intention-setting, and inner listening. Guided with warmth and clarity, this practice invites you to slow down, soften the nervous system, and connect with the quiet power of new beginnings. Expect a calming, immersive experience that leaves you feeling centered, clear, and renewed. Yoga Nidra, Sound Meditation & journaling.
Out of the Dark, Into the Light: Spring Equinox
Join Desirae and Leia for a special two-hour practice honoring the Spring Equinox, the moment when darkness and light meet, and the return of longer, brighter days begins. Leia will guide a grounding, earth-centered opening practice to connect with the steady energy of the season. From there, Desirae will turn up the heat with a spicy, sun-inspired flow celebrating renewal, vitality, and the return of the light. We’ll close the evening with a 15-minute sound bath to seal the practice and send you into the new season feeling balanced, energized, and restored. ✨
Community Event - Donations for Gunnison Valley Animal Welfare League
Our March 21, 2026 class will benefit the Gunnison Valley Animal Welfare League (GWAL). All proceeds go directly to the organization. Class begins at 9:00 AM at the Gunnison Arts Center dance studio and is open to everyone. Cost: Donation-based (suggested $10–$20). Instructor: Leia Morrison
An Evening of Kirtan
with Kaitlyn Seifert
Monday May 11
6:45pm
Cost - $20
Monday May 11, 6:45 pm
Share the love and experience the connection through collective, repetitive singing of sacred mantras.
Community Class
at Gunnison Arts Center
Donation Yoga for Hartman Castle Preservation
Saturday May 16th
9-10 am
Suggested donation $20+
Join us at the GAC for a special community donation yoga class supporting the Hartman Castle Preservation Project. All donations go to this amazing valley project. This class is open to all levels and is a chance to move, breathe, and give back at the same time. Come connect, practice, and make a meaningful impact in Gunnison.
The Heart of the Jaguar Circle
An Evening of Connection with Virginia Underwood & Hannah
Saturday May 16th
5:30pm
Investment $20
Something in you already knows this feeling.
The ease of sitting beside someone without needing to explain yourself. The quiet relief of being
seen... not for what you've accomplished or what you're working through, but simply for being
here. The warmth of remembering, even for a few hours, that you are not alone in this life.
We don't always have a place like that. This evening is one.
Come as you are. Bring your tired week, your full heart, your curiosity. We'll gather in a circle, a
real one, with real people, and move through story, shared presence, and the simple,
underrated gift of being together.
There's time to listen. Time to be still. Time to feel what it's like to be in a room where everyone
showed up for the same reason: to connect, and to be met there.
You don't need to do anything to belong here. You just need to arrive.
Come sit in the circle. Come remember what it feels like.
Community Potluck & Movie Night
May Theme: The Italian Job
Saturday May 23rd
5:30pm
Cost -free
Join us at Dragon Asana for a free community potluck and movie night—an easy, feel-good evening of food, connection, and a little cinematic fun. We’ll be watching The Italian Job, so bring your favorite Italian-inspired dish to share (pasta, salad, dessert, or something creative!) and settle in for a cozy night with good company. All are welcome, come hungry, come relaxed, and come be part of the community.
Sound & Stillness
with Jessica Sylvanson
Monday, May 18th
6:45 pm
Cost $25
Join Here & Now at Dragon Asana every 3rd Monday of the month for a meditation and sound experience designed to bring you back to center.
Led by Jessica Sylvanson, founder of Here & Now, this intentional offering blends guided meditation with a rhythmic sound bath to calm the nervous system and invite you into deep relaxation and presence. Rooted in her background in acupuncture and holistic medicine, Jessica’s approach is both grounding and restorative.
Come as you are and give yourself space to pause, reset, and reconnect.
$25 per session
Shamanic Journeying
with Barb Haas
Thursday, May 21st
5:30 pm
Cost $30
Step into a deeply meditative experience designed to reconnect you with your inner wisdom. Shamanic journeying uses rhythmic sound, such as drumming or didgeridoo, to guide you into a theta brainwave state, where intuition awakens, and the nervous system softens.
In this state, you are invited to connect with helping spirits for insight, healing, and guidance. This practice supports emotional, mental, physical, and spiritual well-being, helping you access your “true self,” restore personal power, and receive messages that resonate on a soul level.
No experience necessary, just come with an open mind and a willingness to explore.
Immerse Yourself in Sound
3 Day Sound Certification
June 12th - 14th
Investment $650
Join EJ (@wild.earth.yoga) and Emma Hey (@craftingtheelements) for a transformative three-day Sound Bath Certification at Dragon Asana June 12–14. This training is designed for anyone ready to deepen their understanding of sound as a healing modality and confidently guide immersive experiences.
Over the weekend, you’ll explore the history and science of sound healing, work hands-on with instruments like Tibetan and crystal singing bowls, gongs, drums, and chimes, and learn how to create and sequence powerful sound journeys. This experiential training blends theory, practice, and intuition, covering everything from resonance and binaural beats to holding sacred space and guiding group sessions.
The certification culminates in a live practicum and public sound bath, giving you real-world experience before graduation. Space is limited.
Whether you’re a yoga teacher, wellness practitioner, or simply drawn to the power of sound, this training offers a supportive path into the world of sound healing.
Investment: $650 for the full weekend
Deposit: $200/Non-Refundable Deposit
Location: Dragon Asana
Dates: June 12, 13, 14
Settle into a candlelit New Moon meditation with Leia, designed to support reflection, intention-setting, and inner listening. Guided with warmth and clarity, this practice invites you to slow down, soften the nervous system, and connect with the quiet power of new beginnings. Expect a calming, immersive experience that leaves you feeling centered, clear, and renewed.
Interested in a 300 Hour Yoga Alliance
Yoga Teacher Training in 2027??
Advance your path with our 300 Hour Yoga Alliance Teacher Training, a comprehensive and immersive program designed for teachers ready to deepen their knowledge and refine their skill set. Through an integrated approach that weaves together applied anatomy and biomechanics with asana, you will gain a clear understanding of how the body moves and how to teach in a way that is both intelligent and sustainable. The training explores functional movement, common injuries, hands on adjustments, and thoughtful sequencing that supports a wide range of bodies and abilities.
Alongside this, you will dive into pranayama, subtle body systems, and yoga philosophy while strengthening your ability to communicate through precise and impactful cueing. You will build confidence in class design, theming, and holding space, and develop the skills to lead workshops, private sessions, and advanced offerings. Through practice teaching, mentorship, and self study, this program is designed to elevate your teaching, deepen your personal practice, and support you in becoming a more skilled, grounded, and effective teacher.
Advanced Teacher Training
November 5 - December 20, 2024
Deepen your practice with advanced techniques, refining teaching skills and exploring the philosophy behind Dragon Asana.
Weekend Intensive Workshop
October 21 - 22, 2024
An immersive weekend designed to enhance your understanding of alignment and sequencing through focused practice and discussion.
Upcoming Teacher Trainings
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